Date:

<aside> 🧡 GOAL:

</aside>

<aside> 🎊 REWARD:

</aside>

Top Three Priorities

  1. Priority One
  2. Priority Two
  3. Priority Three

Starting Routine Checklist (example provided)

2.png

Add an inspirational or motivational photo here!

https://studywithme.io/aesthetic-pomodoro-timer

Today’s Agenda

Reflection

Session Rating: ⭐️⭐️⭐️⭐️⭐️

Total # of Hours:

<aside> ☁️ Type down your thoughts about the study session. How do you feel? On what tasks did you feel satisfied? How about tasks you feel you need improvement on? Lastly, acknowledge your little wins and tell yourself positive affirmations.

</aside>

Break Session Activities

Distractions

<aside> 💡 If you notice yourself getting distracted, immediately type down the distraction here. You can also dump down unrelated thoughts or stuff that came into your mind so that you can look back on it after studying.

</aside>

<aside> 💡 How to use this template

  1. Plan out your study session here
  2. Type down your main goal and your reward
  3. Type down your top three priorities for the study session
  4. Set up and do your starting routine to build your momentum
  5. Type down the tasks you need to accomplish during the study session and rank by priority level
  6. Strategize how you’ll accomplish each tasks (specify methods you often use)
  7. Type down your break activities (This will help you balance work and rest! And so that you can look forward to breaks)
  8. You can use the timer to start focusing!
  9. Once starting on a task, input your time start (make sure to check “include time”)
  10. If you ever feel distracted, jot it down to be self-aware.
  11. Once done, rate your confidence result and record the time end.
  12. After your study session, you can reflect about it by how the session went, rating it, and number of hours focused.